Lemmy Shitpost@lemmy.world · 1 year ago

If only life was this simple

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If only life was this simple

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TheGoldenGod@lemmy.world to

Lemmy Shitpost@lemmy.world · 1 year ago

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explodicle@local106.com
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1 year ago
Mindfulness meditation might actually help
- TheGoldenGod@lemmy.worldOP
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  1 year ago
  At this point I’ll give it a try, any suggestions to start? I’ve never meditated in my life.
  - explodicle@local106.com
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    Guided mindfulness meditation I guess? I don’t have a specific link.

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