LouSlash@sh.itjust.works to Lemmy Shitpost@lemmy.world · 4 days agoLet's play this game againsh.itjust.worksimagemessage-square890fedilinkarrow-up1434arrow-down142
arrow-up1392arrow-down1imageLet's play this game againsh.itjust.worksLouSlash@sh.itjust.works to Lemmy Shitpost@lemmy.world · 4 days agomessage-square890fedilink
minus-squarebork@sh.itjust.workslinkfedilinkarrow-up1·1 day agoWhat happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do? There’s definitely a loop hole in here somewhere.
minus-squarelengau@midwest.sociallinkfedilinkarrow-up1·1 day agoYou will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.
What happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do?
There’s definitely a loop hole in here somewhere.
You will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.